10 Minute Solution - Pilates For Beginners
This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning all presented in segments that can be mixed and matched according to the viewer's needs.
- Disc count: 1
- DVD run time(mins): 57
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