Alice Gendron
The Mini ADHD Coach : How to (finally) Understand Yourself...
“Refund was approved and back in my account the same day.” - Deliver+ customer
With funny and relatable illustrations throughout, find out what its really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didnt fit the usual ADHD stereotypes. And she knew she wasnt alone. With 10 percent of the population worldwide living with ADHD, its still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?The Mini ADHD Coach will set the record straight. Through Alices muchloved illustrations, youll learn How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner How to deal with strong emotions after your ADHD diagnosis What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean And how to finally understand yourselfFull of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Binding: Hardback;208 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 678 g; Dimensions: 178 x 200 x 23
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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With funny and relatable illustrations throughout, find out what its really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didnt fit the usual ADHD stereotypes. And she knew she wasnt alone. With 10 percent of the population worldwide living with ADHD, its still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?The Mini ADHD Coach will set the record straight. Through Alices muchloved illustrations, youll learn How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner How to deal with strong emotions after your ADHD diagnosis What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean And how to finally understand yourselfFull of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Binding: Hardback;208 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 678 g; Dimensions: 178 x 200 x 23
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Alice Gendron
The Mini ADHD Coach : How to (finally) Understand Yourself...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
Sponsored Products
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