Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish : 101 Stories...
- Extend your return window to 35 days
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Selfcare is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your todo list, too, make sure you have agency over your decisions and nurture your own wellbeing so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Souls library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.Where are you on your todo list? Are you even on it? This new collection of stories drawn from Chicken Soup for the Souls library shows you how to prioritize your mental, emotional, and physical health. These practical tips, inspiring stories, and actionable ideas will help you lead a more balanced, fulfilling life, benefiting both you and the people closest to you. Selfcare is not a luxury its an essential part of being a functioning human being. These 101 true, personal stories, shared with you by women and men from all walks of life, are arranged in 11 inspirational chapters No Is a Complete Sentence Channel Your Inner Warrior Take Back Your Power Reclaim Your Calendar Get Outside in Nature Love Who You Are Do What You Love Find Your Fitness You Come First Make MeTime Treat Yourself
Binding: Paperback;384 pages; Publisher: Simon & Schuster UK Ltd; Classification: VFJ; Weight: 440 g; Dimensions: 139 x 216 x 27
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Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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Selfcare is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your todo list, too, make sure you have agency over your decisions and nurture your own wellbeing so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Souls library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.Where are you on your todo list? Are you even on it? This new collection of stories drawn from Chicken Soup for the Souls library shows you how to prioritize your mental, emotional, and physical health. These practical tips, inspiring stories, and actionable ideas will help you lead a more balanced, fulfilling life, benefiting both you and the people closest to you. Selfcare is not a luxury its an essential part of being a functioning human being. These 101 true, personal stories, shared with you by women and men from all walks of life, are arranged in 11 inspirational chapters No Is a Complete Sentence Channel Your Inner Warrior Take Back Your Power Reclaim Your Calendar Get Outside in Nature Love Who You Are Do What You Love Find Your Fitness You Come First Make MeTime Treat Yourself
Binding: Paperback;384 pages; Publisher: Simon & Schuster UK Ltd; Classification: VFJ; Weight: 440 g; Dimensions: 139 x 216 x 27
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish : 101 Stories...
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
Sponsored Products
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