Anna Mathur
Raising A Happier Mother : How to Find Balance, Feel Good and See...
“Refund was approved and back in my account the same day.” - Deliver+ customer
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isnt a parenting book.This isnt a guide to being a perfect parent (spoiler they dont exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our childrens needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy selfesteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way thats authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and its time to replace exhaustion with empowerment. Far from being selfish, selfcare is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Binding: Hardback;336 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 544 g; Dimensions: 222 x 143 x 32
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isnt a parenting book.This isnt a guide to being a perfect parent (spoiler they dont exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our childrens needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy selfesteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way thats authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and its time to replace exhaustion with empowerment. Far from being selfish, selfcare is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Binding: Hardback;336 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJB; Weight: 544 g; Dimensions: 222 x 143 x 32
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Anna Mathur
Raising A Happier Mother : How to Find Balance, Feel Good and See...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
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