The timeless guide to achieving the state of relaxed concentration thats not only the key to peak performance in tennis but the secret to success in life itselfnow in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete CarrollGroundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.Bill Gates, GatesNotes (Five of My AllTime Favorite Books)This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible Al Gore has used it to focus his campaign staff and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallweys profound realization that the key to success doesnt lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that youve possessed all along.The Inner Game is the one played within the mind of the player, against the hurdles of selfdoubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of relaxed concentration. With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallweys method has had an impact far...
Binding: Hardback;160 pages; Publisher: Random House USA Inc; Classification: WSDP; Weight: 450 g; Dimensions: 147 x 219 x 23
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