" Haven’t you got something better to do? Our streets are filled with down-facing zombies, blocking up the pavements. We’d rather Instagram our food than eat it. We've forgotten how to have real actual conversations . And in the bedroom… well, that’s no place for Candy Crush Saga. It’s time we all repeated the life-changing maxim: STOP LOOKING AT YOUR PHONE. In his wonderfully deadpan instruction manual for our increasingly tunnel-visioned lives, illustrator Son of Alan taps into the strange truth of our obsession with the tiny screen. Revealing how ludicrous we've all become, and what wonders lie in stall for us a whole metre from our faces, this book will make you want to reclaim your life, your friends and your family from the tyranny of the backlit screen. You’ll laugh, sure, but it might also change your life."

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Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

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