Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being.

Binding: Paperback;80 pages; Publisher: Jessica Kingsley Publishers; Classification: WSTM; Weight: 336 g; Dimensions: 234 x 179 x 6

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