Claire Eastham
How I Learned to Live With Panic : an honest and intimate...
“Refund was approved and back in my account the same day.” - Deliver+ customer
An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it Laura Dockrill, author of What Have I Done?Awardwinning blogger and author Claire Eastham is an expert on panic. Shes not a doctor or an academic, but over a sevenyear period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people scientists, professors, dieticians, psychologists and people who struggle with panic to anatomise how it can be managed. Frank, funny and blazing, Claires story will speak to all those seeking to reclaim their lives.I wish I had this book when I was 18... Its smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone Dr Sophie Mort, author of A Manual For Being Human
Binding: Paperback;256 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: BM; Weight: 330 g; Dimensions: 130 x 196 x 21
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it Laura Dockrill, author of What Have I Done?Awardwinning blogger and author Claire Eastham is an expert on panic. Shes not a doctor or an academic, but over a sevenyear period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people scientists, professors, dieticians, psychologists and people who struggle with panic to anatomise how it can be managed. Frank, funny and blazing, Claires story will speak to all those seeking to reclaim their lives.I wish I had this book when I was 18... Its smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone Dr Sophie Mort, author of A Manual For Being Human
Binding: Paperback;256 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: BM; Weight: 330 g; Dimensions: 130 x 196 x 21
Extended returns Orders placed after 29th October 2026 can be returned until 5th January 2027
Something not quite right? You have 21 days from the day you receive it, to send something back. When you purchase Debenhams Deliver+, you will have an extra 14 days on top of our standard 21-day window to initate a return.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Claire Eastham
How I Learned to Live With Panic : an honest and intimate...
“Refund was approved and back in my account the same day.” - Deliver+ customer
We Think You'll Like
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