Debenhams
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 1
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 2
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 3
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 4
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 5
Core Balance Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio 6

Core Balance

Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio

£14.02£16.49
Save 15%
Flexible payment options available
18+, T&C apply. Credit subject to status
Colour: Black
Select a Size:
Sold & Delivered by Christow
Delivery From £2.99 Or Free On Orders Over £15
Standard returns within 28 daysExclusions apply. Please see our returns policy
Description

Self-massage your muscle pain away with a 45cm Foam Roller from Core Balance. Short in size to target smaller areas of your body and easily pop in your gym bag, it has a medium-density foam construction and a smooth surface to deliver a soothing muscle massage. Medium-Density EPE The roller is made from medium-density EPE foam which is firm enough to deliver a deep massage without feeling too uncomfortable. Although it might feel quite firm when you press it with your fingers, it has far more give than other rollers when greater pressure is applied to it. Short 45cm Roller The 45cm roller provides a more targeted massage than a longer roller and allows you to target a wider range of muscles. Its shorter size makes it ideal for massaging smaller areas of your body that a 90cm roller is too long to reach, such as your calves, arms, lats, and thighs. Ideal for Beginners A medium-density roller is perfect if you’re new to foam rolling or you only do occasional and moderate exercise. This is because your muscles need to acclimatise to the pressure applied by a roller. If it’s too firm, the pressure applied could be too intense for your muscles to handle. Benefits of Rolling Overworking your muscles can cause the fascia tissue around them to tighten up and knot which can make your muscles feel tight and painful. By rolling your muscles, you can increase circulation to the area which helps to loosen knots and soothe aches, pain, and tension. Warm Up & Cool Down Foam rolling before a workout helps to stretch out the fascia tissue and loosen your muscles up. This helps to increase your flexibility and reduce the risk of injury. Once you’ve finished a workout, you can self-massage your muscles to relieve tightness and speed up your recovery. Specifications Medium-density roller EPE foam construction Size: L45cm x Ø15cm

SKU: M5031470264697
Product Details & Care

Foam Roller 45cm Medium Density Muscle Massage Fitness Gym Physio

Delivery

Free delivery on all order over £15 (exc. Bulky Item Delivery)

Super Saver Delivery

£3.99

5-7 Working Days

Standard Delivery

£4.99

3-5 Working Days

Express Delivery

£5.99

Up to 2 Working Days

Next Day Delivery

£6.99

Order by 11pm

Premium DPD Next Day Delivery

£7.99

Order before 5pm Mon-Friday and before 3pm Sat-Sun

Bulky Item Delivery

£4.99

Northern Ireland Super Saver Delivery

£2.99

Up to 7 Working Days

Northern Ireland Standard Delivery

£6.99

Up to 6 Working Days

Unlimited free delivery for a year with Unlimited Delivery for £14.99

Find out more

Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times

Find out more

Returns

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.