Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.

Binding: Paperback;400 pages; Publisher: Ebury Publishing; Classification: Children's Books; Weight: 394 g; Dimensions: 192 x 124 x 26

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