Debenhams

Daniel Goleman

Destructive Emotions Paperback Book

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At a Glance
Ancient Buddhist wisdom explored
Neuroscience insights into emotions
Recognise destructive emotion origins
Transform negative emotional patterns
Comprehensive 432-page reference
Description

Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from.

SKU: M9780747561828
Product Details & Care

Binding: Paperback;432 pages; Publisher: Bloomsbury Publishing PLC; Classification: HRE; Weight: 410 g; Dimensions: 198 x 129 x 28

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