Daniel M Davis
Self Defence : A Myth-busting Guide to Immune Health Hardcover Book
Brilliant. Will change the way you think about your body and live your life CHRIS VAN TULLEKENA world expert offers practical tips and dispels many myths TIM SPECTORIlluminating ... fascinating DAILY MAIL BEST BOOKS OF THE YEAR 2025 We are surrounded by bold claims and quick fixes for improving our immune systems. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from fiction.Is it true that orange juice can help ward off colds?How does age affect our immune system? Is mental health really connected to inflammation?How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?Worldrenowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves.The best book on immune health I have ever read ALICE ROBERTSUtterly absorbing. Nearly every paragraph brings a revelation BILL BRYSONEssential reading for anybody who wants to understand their health RUSSELL FOSTEREmpowers readers to make informed choices about their health RHIANNON LAMBERTIf youve ever been tempted to take steps to boost your immunity, read this first! SARAH GILBERTBeautifully written ... guides readers through the blizzard of popular science and pseudoscience that obscures discussions about our health BRIAN COX
Binding: Hardcover;304 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: JFCV; Weight: 624 g; Dimensions: 162 x 242 x 31
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Brilliant. Will change the way you think about your body and live your life CHRIS VAN TULLEKENA world expert offers practical tips and dispels many myths TIM SPECTORIlluminating ... fascinating DAILY MAIL BEST BOOKS OF THE YEAR 2025 We are surrounded by bold claims and quick fixes for improving our immune systems. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from fiction.Is it true that orange juice can help ward off colds?How does age affect our immune system? Is mental health really connected to inflammation?How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?Worldrenowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves.The best book on immune health I have ever read ALICE ROBERTSUtterly absorbing. Nearly every paragraph brings a revelation BILL BRYSONEssential reading for anybody who wants to understand their health RUSSELL FOSTEREmpowers readers to make informed choices about their health RHIANNON LAMBERTIf youve ever been tempted to take steps to boost your immunity, read this first! SARAH GILBERTBeautifully written ... guides readers through the blizzard of popular science and pseudoscience that obscures discussions about our health BRIAN COX
Binding: Hardcover;304 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: JFCV; Weight: 624 g; Dimensions: 162 x 242 x 31
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Daniel M Davis
Self Defence : A Myth-busting Guide to Immune Health Hardcover Book
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