I Got This! was created to be a workbook to help people reflect on their journey and support them during moments of selfdiscovery or selfcare. It is the first installment in a series of workbooks for personal exploration. Using this workbook as a tool, take time to write affirmations, proclaim positive statements of focus, meditate, and bring yourself to a better mindset. Allow this workbook to guide you to success, learn to speak to yourself rather than about yourself, and achieve selfcare. You got this! This workbook is composed of 40 inspirational quotes and affirmations, 40 individual journaling prompts, three selfcare/personal inventory activities, and two bonus activities for planning ahead and getting organized. If you are on a journey toward greater selfcare and wellness, this workbook is an effective guide and progress measure. If you are a counselor or coach, it can be a supplemental tool to use during counseling or coaching sessions with your clients.

Binding: Paperback;106 pages; Publisher: Danielle Lee, LPC; Classification: N/A; Weight: 387.17 g; Dimensions: N/A

Something not quite right? You have 21 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.