David Benjamin
Health and Longevity over 60 Paperback Book
Longevity is a term that refers to the length of life and overall health of an individual, particularly those over the age of 60. The increasing lifespan of people around the world is a testament to the advancements in medical technology and treatments. In this chapter, we will take a closer look at the factors that impact longevity and health in older adults.Physical HealthAs people age, their risk of certain health conditions such as cardiovascular disease, diabetes, and some types of cancer increases. Regular exercise and a healthy diet are essential for maintaining good health in older adults. Exercise helps to improve circulation, maintain mobility and balance, and build muscle strength. A diet rich in fruits, vegetables, whole grains, and lean proteins is also crucial for maintaining overall health.Preventive Health ScreeningsPreventive health screenings are an important aspect of maintaining good health in older adults. Regular checkups with a doctor, along with routine screenings such as blood pressure tests, cholesterol tests, and cancer screenings, can help to detect and treat health conditions early, potentially delaying the onset of agerelated health problems.Medical AdvancesAdvances in medical technology and treatments have made it possible for older adults to live longer, healthier lives. New treatments and technologies have been developed to help manage chronic health conditions and improve quality of life in older adults. For example, the use of artificial...
Binding: Paperback;40 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 189.4 g; Dimensions: N/A
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Longevity is a term that refers to the length of life and overall health of an individual, particularly those over the age of 60. The increasing lifespan of people around the world is a testament to the advancements in medical technology and treatments. In this chapter, we will take a closer look at the factors that impact longevity and health in older adults.Physical HealthAs people age, their risk of certain health conditions such as cardiovascular disease, diabetes, and some types of cancer increases. Regular exercise and a healthy diet are essential for maintaining good health in older adults. Exercise helps to improve circulation, maintain mobility and balance, and build muscle strength. A diet rich in fruits, vegetables, whole grains, and lean proteins is also crucial for maintaining overall health.Preventive Health ScreeningsPreventive health screenings are an important aspect of maintaining good health in older adults. Regular checkups with a doctor, along with routine screenings such as blood pressure tests, cholesterol tests, and cancer screenings, can help to detect and treat health conditions early, potentially delaying the onset of agerelated health problems.Medical AdvancesAdvances in medical technology and treatments have made it possible for older adults to live longer, healthier lives. New treatments and technologies have been developed to help manage chronic health conditions and improve quality of life in older adults. For example, the use of artificial...
Binding: Paperback;40 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 189.4 g; Dimensions: N/A
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
David Benjamin
Health and Longevity over 60 Paperback Book
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