Dianne Bondy
Yoga for Everyone Paperback Book
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this allencompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to muchloved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities 50 yoga exercises with a minimum of 3 modifications for varying body types 10 sequences that combine the abovementioned exerciseExpert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe its time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is yoga for real people!Once you familiarise yourself with the yoga exercises that best suit you and your abilities, youll begin to notice the...
Binding: Paperback;256 pages; Publisher: Dorling Kindersley Ltd; Classification: VFMG; Weight: 916 g; Dimensions: 196 x 233 x 15
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Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this allencompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to muchloved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities 50 yoga exercises with a minimum of 3 modifications for varying body types 10 sequences that combine the abovementioned exerciseExpert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe its time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is yoga for real people!Once you familiarise yourself with the yoga exercises that best suit you and your abilities, youll begin to notice the...
Binding: Paperback;256 pages; Publisher: Dorling Kindersley Ltd; Classification: VFMG; Weight: 916 g; Dimensions: 196 x 233 x 15
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Dianne Bondy
Yoga for Everyone Paperback Book
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
Sponsored Products
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