Emily Portman
Mindfulness, Health and Serenity: A Practical Guide on How to Find...
Do you sometimes feel lost in a chaotic world that can often threaten your sanity?Would you like to be able to discover calm oases of peace and tranquillity?This book will help you find them!The modern world is hectic, fullon and at times crazy. The speed with which we are asked to navigate our lives is faster than it has ever been and theres little wonder that people burn out, suffer from health problems and find difficulty seeing a way to improve their lot. Luckily, there is help and it can be a lot simpler to find it than you think.This new book, Mindfulness, Health and Serenity A Practical Guide on How to Find Yourself in a Crazy World, provides proven methods that really work and will help you toCalm your mind amid the turmoilMake more of the simple things in lifeImprove your physical and mental healthRegain inner peace and harmonyRelieve stress and anxiety issuesImprove your sleep patternsIncrease your positivity and motivationAnd much more...This short read packs a powerful punch when it comes to helping you to rebalance your life and find all the good things that are in it. With Mindfulness, Health and Serenity you can start to reclaim your happiness and live more contentedly, paying more attention to the things that are important.If you want to find yourself and live the life you always wanted, scroll up and click Add to Cart for your copy now!Take it for your friend too!
Binding: Paperback;54 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 207.09 g; Dimensions: N/A
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Do you sometimes feel lost in a chaotic world that can often threaten your sanity?Would you like to be able to discover calm oases of peace and tranquillity?This book will help you find them!The modern world is hectic, fullon and at times crazy. The speed with which we are asked to navigate our lives is faster than it has ever been and theres little wonder that people burn out, suffer from health problems and find difficulty seeing a way to improve their lot. Luckily, there is help and it can be a lot simpler to find it than you think.This new book, Mindfulness, Health and Serenity A Practical Guide on How to Find Yourself in a Crazy World, provides proven methods that really work and will help you toCalm your mind amid the turmoilMake more of the simple things in lifeImprove your physical and mental healthRegain inner peace and harmonyRelieve stress and anxiety issuesImprove your sleep patternsIncrease your positivity and motivationAnd much more...This short read packs a powerful punch when it comes to helping you to rebalance your life and find all the good things that are in it. With Mindfulness, Health and Serenity you can start to reclaim your happiness and live more contentedly, paying more attention to the things that are important.If you want to find yourself and live the life you always wanted, scroll up and click Add to Cart for your copy now!Take it for your friend too!
Binding: Paperback;54 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 207.09 g; Dimensions: N/A
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Emily Portman
Mindfulness, Health and Serenity: A Practical Guide on How to Find...
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