Emma Lynch
MANAGING HEART DISEASE THROUGH DIET : Nutritional Strategies for...
"Managing heart disease through diet" is your comprehensive guide to managing heart disease through the power of nutrition. This book is your trusted companion on your journey to a stronger, healthier heart. This book offers a roadmap to a hearthealthy lifestyle, emphasizing the pivotal role of diet.Inside, youll find practical advice, sciencebacked strategies, and delicious recipes that empower you to take control of your heart health. From understanding the fundamentals of heart disease to making informed choices about what you eat, this book equips you with the knowledge and tools needed for a hearthealthy life.Key Features Understanding Heart Disease Gain a clear understanding of the various types of heart disease, their risk factors, and how diet plays a crucial role in prevention and management. The HeartHealthy Diet Discover the principles of a hearthealthy diet and learn about the key nutrients and food choices that support cardiovascular wellbeing. Recipes and Meal Plans Enjoy a variety of mouthwatering recipes and meal ideas tailored to nourish your heart, accompanied by easytofollow meal plans. Dietary Strategies Dive into indepth guidance on managing cholesterol, blood pressure, and blood sugar levels through dietary choices. Lifestyle Tips Beyond food, explore lifestyle factors such as exercise, stress management, and sleep that impact your heart health. Expert Advice Benefit from the wisdom of healthcare providers, registered dietitians, and individuals who...
Binding: Paperback;172 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 359.95 g; Dimensions: N/A
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"Managing heart disease through diet" is your comprehensive guide to managing heart disease through the power of nutrition. This book is your trusted companion on your journey to a stronger, healthier heart. This book offers a roadmap to a hearthealthy lifestyle, emphasizing the pivotal role of diet.Inside, youll find practical advice, sciencebacked strategies, and delicious recipes that empower you to take control of your heart health. From understanding the fundamentals of heart disease to making informed choices about what you eat, this book equips you with the knowledge and tools needed for a hearthealthy life.Key Features Understanding Heart Disease Gain a clear understanding of the various types of heart disease, their risk factors, and how diet plays a crucial role in prevention and management. The HeartHealthy Diet Discover the principles of a hearthealthy diet and learn about the key nutrients and food choices that support cardiovascular wellbeing. Recipes and Meal Plans Enjoy a variety of mouthwatering recipes and meal ideas tailored to nourish your heart, accompanied by easytofollow meal plans. Dietary Strategies Dive into indepth guidance on managing cholesterol, blood pressure, and blood sugar levels through dietary choices. Lifestyle Tips Beyond food, explore lifestyle factors such as exercise, stress management, and sleep that impact your heart health. Expert Advice Benefit from the wisdom of healthcare providers, registered dietitians, and individuals who...
Binding: Paperback;172 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 359.95 g; Dimensions: N/A
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Emma Lynch
MANAGING HEART DISEASE THROUGH DIET : Nutritional Strategies for...
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