THE SUNDAY TIMES BESTSELLERThe inspirational positivity guide, helping you to reduce modernday stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness. A wise and compassionate guide to a calmer, happier frame of mind Daily Mail Stress and anxiety are normal parts of life, but they can be overwhelming. In Little Things, bestselling author and mental health advocate Fearne Cotton shows how small, mindful changes can help you feel calmer, lighter, and more in control.Drawing on conversations from her Happy Place podcast, expert insights, and her own personal journey through anxiety and burnout, Fearne shares practical tools and gentle advice to help youCope with stress betterUnderstand your own worriesLearn how to pause and respond rather than react when life feels too much.By focusing on the little things, practising selfawareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.Whether youre struggling with stress, looking for more balance, or simply wanting to slow down, this beautifully practical positivity guide and workbook will help you feel better, starting today.Fearne x
Binding: Paperback;352 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJS; Weight: 372 g; Dimensions: 200 x 130 x 25
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Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
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THE SUNDAY TIMES BESTSELLERThe inspirational positivity guide, helping you to reduce modernday stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness. A wise and compassionate guide to a calmer, happier frame of mind Daily Mail Stress and anxiety are normal parts of life, but they can be overwhelming. In Little Things, bestselling author and mental health advocate Fearne Cotton shows how small, mindful changes can help you feel calmer, lighter, and more in control.Drawing on conversations from her Happy Place podcast, expert insights, and her own personal journey through anxiety and burnout, Fearne shares practical tools and gentle advice to help youCope with stress betterUnderstand your own worriesLearn how to pause and respond rather than react when life feels too much.By focusing on the little things, practising selfawareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.Whether youre struggling with stress, looking for more balance, or simply wanting to slow down, this beautifully practical positivity guide and workbook will help you feel better, starting today.Fearne x
Binding: Paperback;352 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VFJS; Weight: 372 g; Dimensions: 200 x 130 x 25
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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