The medium Fitness Mad Safety Resistance Trainer is a highly versatile alternative to weights that can be used for countless exercises, warm-up and stretching routines. It includes a handy door attachment that turns the Resistance Trainer in to a workout anywhere gym. The resistance trainer features a protective sleeve that virtually eliminates the risks attached to latex tube failure whilst extending the life of the latex tube. The tube trainer also includes a handy 12 page workout guide offering training advice and guidance on how to use your resistance trainer, including 19 essential exercises for a total body workout.

Resistance - Medium, length - Industry standard length tube of 120cm. Total length including handles 155cm, 4 times original length.3x Stretch = 5.5Kg. TPR handles for comfortable grip, colour - Blue nylon protection sleeve, warning - Contains Latex tube inside the nylon protection sleeve

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