Debenhams

Fraser Reynolds

Tasty High Protein : transform your diet with easy recipes under...

£24.10
Colour: Multi
Size: One Size
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Sold & Delivered by Ria Christie English Books
Eligible for return within 21 days. Plus 14-day extension when you purchase Debenhams Deliver+Exclusions apply. Please see our returns policy
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At a Glance
Tasty high-protein recipes
Includes calorie counts
Nutritional info provided
Meals under 600 calories
Description

THE TOP 10 SUNDAY TIMES BESTSELLER and perfect guide to help you reset in January Fussfree, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesnt have to be bland, boring or restrictive. Whether youre looking to lose fat, gain muscle or reach your macro targets, Frasers food will help you achieve your health and diet goals while eating the food you love.With 100 highprotein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.Sections includeAir Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal PrepSunday Times Bestseller No.10 in Manuals January 2024

SKU: M9781529915648
Product Details & Care

Binding: Hardback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: WBHS; Weight: 1044 g; Dimensions: 196 x 254 x 22

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