Geoffrey Brock
Buddha's Guide to Fitness: The Path to Mindful and Holistic Health...
Embark on a transformative journey to holistic wellness with "Buddhas Guide to Fitness The Path to Mindful and Holistic Health". This unique guide explores an innovative intersection of physical health, mental wellbeing, and spiritual enlightenment. Seamlessly integrating Buddhas profound teachings with modern fitness approaches, the book offers a distinctive blueprint for mindful, balanced living.In this special report, you will find a fresh perspective on fitness, molded not only by physical exertion but also by spiritual awakening. This pathbreaking wellness manual urges you to tune into your spiritual self while enhancing physical stamina, flexibility, and strength.The book is structured into ten mindopening chapters The Intersection of Fitness and Spirituality Exploring Buddhism Philosophy as a Fitness Guide Buddhist Approach to Physical Wellness MindBody Synergy The Spiritual Fitness Balance Meditative Moves Training into Tranquility The Middle Path Avoiding Extremes in Fitness Outer Strength, Inner Peace Enriching Workouts with Mindfulness Holistic Healing A Buddha Inspired Wellness Journey Reflective Recuperation Mindful Recovery and SelfCare Cultivating Spiritual Endurance The Buddhas Approach to ResilienceAbout the AuthorGeoffrey Brock is a recognized writer in the wellness space, blending practical fitness advice with profound spiritual insights. A former Wall Street tycoon, his life was dramatically changed by a transformative journey through the Himalayas...
Binding: Paperback;42 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 191.67 g; Dimensions: N/A
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Embark on a transformative journey to holistic wellness with "Buddhas Guide to Fitness The Path to Mindful and Holistic Health". This unique guide explores an innovative intersection of physical health, mental wellbeing, and spiritual enlightenment. Seamlessly integrating Buddhas profound teachings with modern fitness approaches, the book offers a distinctive blueprint for mindful, balanced living.In this special report, you will find a fresh perspective on fitness, molded not only by physical exertion but also by spiritual awakening. This pathbreaking wellness manual urges you to tune into your spiritual self while enhancing physical stamina, flexibility, and strength.The book is structured into ten mindopening chapters The Intersection of Fitness and Spirituality Exploring Buddhism Philosophy as a Fitness Guide Buddhist Approach to Physical Wellness MindBody Synergy The Spiritual Fitness Balance Meditative Moves Training into Tranquility The Middle Path Avoiding Extremes in Fitness Outer Strength, Inner Peace Enriching Workouts with Mindfulness Holistic Healing A Buddha Inspired Wellness Journey Reflective Recuperation Mindful Recovery and SelfCare Cultivating Spiritual Endurance The Buddhas Approach to ResilienceAbout the AuthorGeoffrey Brock is a recognized writer in the wellness space, blending practical fitness advice with profound spiritual insights. A former Wall Street tycoon, his life was dramatically changed by a transformative journey through the Himalayas...
Binding: Paperback;42 pages; Publisher: Amazon Digital Services LLC - KDP; Classification: N/A; Weight: 191.67 g; Dimensions: N/A
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Geoffrey Brock
Buddha's Guide to Fitness: The Path to Mindful and Holistic Health...
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