From TMI to FOMO, there is no doubt that millennials have a language of their own. A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population. Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennialfocused blog onPsychology Today,this workbook is filled withactionable worksheets, handouts, techguided meditations, and empowering toolsrequiring mere minutes a day to support the timepressed client. SolutionFocused Therapy Interventions for QuickFixes CBT to Manage Rumination & Cognitive Distortions Reducing Stress with Mindfulness & Meditation Managing Loneliness & Feelings of Isolation Decreasing Blue Light & Enhancing Sleep Developing SelfCompassion Overcoming Perfectionism in the Pinterest & Instagram Era Texting, Social Media& WellBeing
Binding: Paperback;204 pages; Publisher: Pesi Publishing Inc; Classification: JM; Weight: 642 g; Dimensions: 215 x 279 x 15
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From TMI to FOMO, there is no doubt that millennials have a language of their own. A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population. Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennialfocused blog onPsychology Today,this workbook is filled withactionable worksheets, handouts, techguided meditations, and empowering toolsrequiring mere minutes a day to support the timepressed client. SolutionFocused Therapy Interventions for QuickFixes CBT to Manage Rumination & Cognitive Distortions Reducing Stress with Mindfulness & Meditation Managing Loneliness & Feelings of Isolation Decreasing Blue Light & Enhancing Sleep Developing SelfCompassion Overcoming Perfectionism in the Pinterest & Instagram Era Texting, Social Media& WellBeing
Binding: Paperback;204 pages; Publisher: Pesi Publishing Inc; Classification: JM; Weight: 642 g; Dimensions: 215 x 279 x 15
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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