Haylie Pomroy
Fast Metabolism Diet Cookbook Hardback
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fatburning power of food, with more than 200 simple, effective, mouthwatering, familypleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet Haylie Pomroy provides reallife solutions for the problems plaguing our nations health.Mark Hyman, MDThis essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a threephase plan strategically designed to keep your metabolism burning at lightning speeds.In Phase 1, youll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, homestyle comfort food like Pasta and Simmered TomatoMeat Sauce and Sweet Potato Shepherds Pie.During Phase 2, youll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, proteinrich entres like LemonPepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens.Then in Phase 3, its time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, highhealthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and SlowCooked Chicken Curry. Youll prepare silky, dairyfree soups and stews like Creamy Leek...
Binding: Hardback;240 pages; Publisher: Random House USA Inc; Classification: VFMD; Weight: 814 g; Dimensions: 240 x 186 x 22
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Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fatburning power of food, with more than 200 simple, effective, mouthwatering, familypleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet Haylie Pomroy provides reallife solutions for the problems plaguing our nations health.Mark Hyman, MDThis essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a threephase plan strategically designed to keep your metabolism burning at lightning speeds.In Phase 1, youll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, homestyle comfort food like Pasta and Simmered TomatoMeat Sauce and Sweet Potato Shepherds Pie.During Phase 2, youll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, proteinrich entres like LemonPepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens.Then in Phase 3, its time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, highhealthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and SlowCooked Chicken Curry. Youll prepare silky, dairyfree soups and stews like Creamy Leek...
Binding: Hardback;240 pages; Publisher: Random House USA Inc; Classification: VFMD; Weight: 814 g; Dimensions: 240 x 186 x 22
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Haylie Pomroy
Fast Metabolism Diet Cookbook Hardback
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