Nurturing, supportive and calming Izzy JuddThis book offers mothers everywhere the empowerment they so deserve Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no right way, only whats right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her muchloved approach to the first year of motherhood. This empowering and thoughtprovoking book will guide you through the everchanging landscape of your babys first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollies awardwinning yesmum affirmations, and gamechanging exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to Understand your baby and respond to their needsDevelop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for selfcare and create a nurturing support networkMotherhood is full of ups and downs, but with this book as your companion, youll soon realise that you are everything your baby needs and more.

Binding: Paperback;288 pages; Publisher: Ebury Publishing; Classification: VFDW; Weight: 402 g; Dimensions: 142 x 196 x 32

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