That GutWrenching, Agonizing Feeling Can You Make It Go Away?When you feel like you cant go on and the pain of grief actually turns into a powerful physical ache Is there a way to start recovering and going back to life as usual after the loss of a loved one?The loss of a loved one always has a physical expression. There will be a huge void in your life that simply cant be filled.Experiencing loss is a normal part of life that nobody can escape from.When it happens, however, none of us feel prepared for the extensive, devastating consequences.As important as bouncing back is, few have the skills to make it happen soon enough. For some, the process will take months, even years. Others will be riddled by anxiety, selfdoubt and even feelings of guilt that eliminate chances of recovery altogether.Did I do enough for them?Did I say "I love you" often enough?Was there anything I could have done to prevent it?Questions that will never be answered.Questions that can come back to haunt you time and time again.These questions can lead to grief so overwhelming and powerful that it would seem to never end. In fact, 10 to 20 percent of grieving individuals experience this prolonged, lifealtering sensation.Dealing with grief in the absence of the right tools can feel like youre drowning in the deep end of the pool. In the first months after loss, 40 percent of people exhibit the symptoms of clinical depression. For 24 percent, the condition continues even longer.Grief is characterized...

Binding: Paperback;58 pages; Publisher: Elkholy; Classification: N/A; Weight: 212.53 g; Dimensions: N/A

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