James Collins
Energy Plan Paperback Book
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
Jamess pioneering use of food as fuel has transformed players performances and now he can do the same for you. Arsne Wenger OBEThe secret of the sports elite and how you can eat to win in your lifeWorldleading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now hes distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if youre working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play and allow you to fully recharge afterwards. Youll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. After following Jamess plan, I had so much more energy and felt at my peak physically.Alex OxladeChamberlain, Liverpool FC & England This isnt a diet book, its a guide to...
Binding: Paperback;304 pages; Publisher: Ebury Publishing; Classification: VFDM; Weight: 428 g; Dimensions: 135 x 215 x 23
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Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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Jamess pioneering use of food as fuel has transformed players performances and now he can do the same for you. Arsne Wenger OBEThe secret of the sports elite and how you can eat to win in your lifeWorldleading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now hes distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if youre working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play and allow you to fully recharge afterwards. Youll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. After following Jamess plan, I had so much more energy and felt at my peak physically.Alex OxladeChamberlain, Liverpool FC & England This isnt a diet book, its a guide to...
Binding: Paperback;304 pages; Publisher: Ebury Publishing; Classification: VFDM; Weight: 428 g; Dimensions: 135 x 215 x 23
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
James Collins
Energy Plan Paperback Book
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
Sponsored Products
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