Harness the power of your own hands and make Reiki an indispensable part of your everyday selfcare routine with this stepbystep guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered!A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate pain and treat stress and anxiety. The practice of Reiki is intuitive and involves tuning into internal energy by laying your hands on or close to targeted areas of the body to identify blockages, and using placement and pressure to encourage a healthy flow of life energy. Sound like something that can benefit you? Then this may be the book for you!This little selfcare book will take you on a breathtaking journey of holistic healing, featuring:A downtoearth guide of over 40 stepbystep Reiki techniques to use at home Detailed information written by a reliable expert in the field Features practices, routines and exercised accompanied by easytofollow visual illustrationsDive deep into the pages of this brilliant massage book to explore meditation, mantra, visualisation, breathwork and more, all within a handson healing guide. Discover how to reset your anatomical pain maps, and connect to the universal energy that flows within your true self, all from the comfort and safety of your own home!Did you know that Reiki has been the subject of a number of scientific studies that have found evidence in
Binding: Hardback;144 pages; Publisher: Dorling Kindersley Ltd; Classification: VXHK; Weight: 508 g; Dimensions: 156 x 198 x 18
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Jasmin Harsono
Self Reiki Hardback Book
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Harness the power of your own hands and make Reiki an indispensable part of your everyday selfcare routine with this stepbystep guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered!A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate pain and treat stress and anxiety. The practice of Reiki is intuitive and involves tuning into internal energy by laying your hands on or close to targeted areas of the body to identify blockages, and using placement and pressure to encourage a healthy flow of life energy. Sound like something that can benefit you? Then this may be the book for you!This little selfcare book will take you on a breathtaking journey of holistic healing, featuring:A downtoearth guide of over 40 stepbystep Reiki techniques to use at home Detailed information written by a reliable expert in the field Features practices, routines and exercised accompanied by easytofollow visual illustrationsDive deep into the pages of this brilliant massage book to explore meditation, mantra, visualisation, breathwork and more, all within a handson healing guide. Discover how to reset your anatomical pain maps, and connect to the universal energy that flows within your true self, all from the comfort and safety of your own home!Did you know that Reiki has been the subject of a number of scientific studies that have found evidence in
Binding: Hardback;144 pages; Publisher: Dorling Kindersley Ltd; Classification: VXHK; Weight: 508 g; Dimensions: 156 x 198 x 18
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.