This book will make a world of difference in the lives of people with OCD. Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessivecompulsive behavior, with allnew material from the authorAn estimated 5 million Americans suffer from obsessivecompulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated dont respond to it, and when the pills stop, the symptoms invariably return.In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple fourstep method for overcoming OCD that is so effective, its now used in academic treatment centers throughout the world. Proven by brainimaging tests to actually alter the brains chemistry, this method doesnt rely on psychopharmaceuticals. Instead, patients use cognitive selftherapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain.Using the reallife stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Binding: Paperback;272 pages; Publisher: HarperCollins Publishers Inc; Classification: MMJ; Weight: 326 g; Dimensions: 203 x 135 x 16
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This book will make a world of difference in the lives of people with OCD. Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessivecompulsive behavior, with allnew material from the authorAn estimated 5 million Americans suffer from obsessivecompulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated dont respond to it, and when the pills stop, the symptoms invariably return.In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple fourstep method for overcoming OCD that is so effective, its now used in academic treatment centers throughout the world. Proven by brainimaging tests to actually alter the brains chemistry, this method doesnt rely on psychopharmaceuticals. Instead, patients use cognitive selftherapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain.Using the reallife stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Binding: Paperback;272 pages; Publisher: HarperCollins Publishers Inc; Classification: MMJ; Weight: 326 g; Dimensions: 203 x 135 x 16
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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