Debenhams

John Newman

The How to Stay Cool, Calm and Collected When the Pressure's on: A...

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At a Glance
Master stress management techniques
Command and Control approach
Practical checklists and plans
Build mental and emotional toughness
Expert guidance from John Newman
Description

This book offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people.Pressures, problems, and conflicts are a fact of life, but the manager who can face problems headon and deal with them calmly is way ahead of the game. Stress expert John Newman gives an antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put you in control of any situation. Once the authors "Command and Control" techniques are learned, they can be used again and again in all areas of life.In How to Stay Cool, Calm Collected When the Pressures On, you will learn how to destroy counterproductive, stressproducing habitsadopt new, effective habitsbecome mentally tough, emotionally in controlcommunicate in a positive wayHow to Stay Cool Calm Collected When the Pressures On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the books principles, anyone can erase the ravages of stress and move on to a more productive attitude.

SKU: M9780814400401
Product Details & Care

Binding: Paperback;210 pages; Publisher: Thomas Nelson, Inc.; Classification: N/A; Weight: 381.72 g; Dimensions: N/A

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