A playful card deck that teaches kids ages 59 to name and feel emotions in their bodies, with 30 activities to regulate emotions and teach body awareness.Lots of kids might say they feel good or bad but miss all the other emotions in between. For children to best recognize feelings in themselves and others, they first need to have words for those feelings. Featuring a range of 30 different emotions, from angry and sad to grateful and proud, as well as a meditation or mindful activity for each, kids can use these interactive cards to develop their emotional intelligence and gain selfacceptance.Theyll find ways to better understand feelings, build selfcompassion, and share their emotional experiencesall in a fun, interactive way.The cards are illustrated with evocative ways that emotions can show up in the body to help kids start to recognize how they embody feelingsfor example When I am worried, my mind feels tangled up like spaghetti noodles When I feel scared, my belly feels cold like a popsicle When I am excited, my chest feels fizzy like the bubbles in a soda. The deck includes both meditation cards, guiding kids in simple mindfulness practices focused on the cards emotion and activity cards, featuring handson activities to regulate emotions like making a calming glitter jar, planting a seed of hope, blowing bubbles of frustration and watching them float away, and creating a Gratitude Gumball machine. The cards and a helpful introductory booklet are housed together in...

Binding: Cards;30 pages; Publisher: Shambhala Publications Inc; Classification: YN; Weight: 630 g; Dimensions: 144 x 189 x 33

Something not quite right? You have 21 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.