A Lesson in Self Acceptance from Affirming Animals"Spending a few minutes every day meditating on TheLatestKates illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, author of Heart Healing#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & InspirationalFrom the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, selflove, and creativity.Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesnt mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging selflove affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings.Selfhelp journaling with a creative twist. Its Your Weirdness that Makes You Wonderful is a selflove guided journal that meets us where we arein the midst of the feelings that say were not enough, we wont make it. Allans captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.Inside, youll findA source of creative validation for the struggles you...
Binding: Paperback;164 pages; Publisher: Jim Dandy Publishing; Classification: JMR; Weight: 264 g; Dimensions: 125 x 204 x 14
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A Lesson in Self Acceptance from Affirming Animals"Spending a few minutes every day meditating on TheLatestKates illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, author of Heart Healing#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & InspirationalFrom the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, selflove, and creativity.Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesnt mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging selflove affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings.Selfhelp journaling with a creative twist. Its Your Weirdness that Makes You Wonderful is a selflove guided journal that meets us where we arein the midst of the feelings that say were not enough, we wont make it. Allans captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.Inside, youll findA source of creative validation for the struggles you...
Binding: Paperback;164 pages; Publisher: Jim Dandy Publishing; Classification: JMR; Weight: 264 g; Dimensions: 125 x 204 x 14
Free Delivery For A Year With Unlimited Delivery For £14.99
Super Saver Delivery
£2.99
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Next Day Delivery
£5.99
Premium DPD Next Day Delivery
£6.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited Delivery
£14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times.
Something not quite right? You have 21 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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