Happy relationships are possiblefor everyone. Even if youve been married for twenty years and your routine is boring and stressful although your mom has always been a helpresistant complainer and despite the fact that your dearest friend moved across the country all of us can create lasting and joyful connections with the people we care about the most. Using simple tools drawn from the Buddhist tradition, you can cultivate appreciation, set wise expectations, and create meaningful and intimate bonds of mutual support and kindness with your partner, family, and friends.Thats because our happiness isnt dependent on everything in our lives being perfect. In fact, we can experience conflict, disagreement, job loss, grief, and boredom and still have appreciation, delight, and gratitude for everyone in our life. We can create happiness by improving the quality of our attention, the depth of our compassion, and our willingness to repair ruptures and let go of resentments.Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. Its for anyone in happy marriages and closeknit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people an inconsiderate partner repeatedly ignoring our requests repairing the rupture from...

Binding: Paperback;208 pages; Publisher: Globe Pequot Publishing Group Inc; Classification: HREP; Weight: 424 g; Dimensions: 227 x 153 x 14

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