Calm feelings, peaceful thoughtsmindful games for kids ages 4 to 8 to play Dealing with big feelings can be hard, but its easier when you practice listening to your body and staying in the present moment. With Mindful Games for Kids, children ages 48 can start learning those skills and feeling more in control. Engaging activities help teach kids to calm themselves, focus more easily, and even be kinder to othersall using the principles of mindfulness. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these offthepage games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, youll find 50 fantastic gamesDiscover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotionsall created just for kids ages 48. Imagination invitationExplore activities themed around breath, senses, thoughts, emotions, and the bodymost dont require supplies, just an imagination! Mindful togetherKids can play these mindful games alone or with other people (grownups are invited too!)the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and gameswith Mindful Games for Kids!

Binding: Paperback;124 pages; Publisher: Callisto Media Inc.; Classification: YNV; Weight: 444 g; Dimensions: 235 x 192 x 90

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