When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an awardwinning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, selfesteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the sciencebacked secrets used in this curriculum to empower and educate parents whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, youll find outThe five ingredients to building resilient, balanced and happy mindsWhat a growth mindset is and how to encourage this in your childThe power of dreaming and the importance of setting goalsHow to teach your child to selfsoothe when they feel stressedAnd much more!The message of this book is very simple give todays children the skills to thrive in tomorrows world.

Binding: Paperback;272 pages; Publisher: Ebury Publishing; Classification: VFX; Weight: 392 g; Dimensions: 137 x 214 x 24

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