Transform your home gym with this versatile 4-in-1 adjustable weight set, which quickly converts between dumbbells, a barbell, kettlebells, and push-up stands to facilitate full-body strength training, including curls, presses, rows, squats, and swings. Designed for safety and performance, the secure, non-slip handles feature textured grips and an ergonomic design that helps reduce hand fatigue and improve control during heavy or high-force reps. Achieve smooth progressive overload with fast weight changes; simply add or remove plates in seconds using quick-spin, safety-lock nuts that keep plates secure and minimize wobble between sets. The durable, floor-friendly plates are made from iron, clay, or sand-filled materials wrapped in tough PE, built for daily use, resistant to odor buildup, and designed to protect your floors while keeping workouts quieter. Offering space-saving fitness for all levels, the adjustable resistance supports everyone from beginners to advanced lifters, and the kit is easy to assemble and disassemble for convenient storage in small spaces.

Colour:Black&Green Gross Weight：22.25 kg/49.05 lb Product Dimensions：1051919 cm

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