75 fun mindfulness games and activities to teach children ages 48 to calm themselves down, focus, be attentive to people around them, and to feel more peacefulfrom the bestselling author of Sitting Still Like a Frog and The Little Frog Awakes (for ages 18 months to 4 years).Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snels Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.This book is packed with entertaining and useful activities that children ages 48 can do alone or with a parent, including Fun yoga exercisesHandson activities and projectsMeditation storiesCutout posters and cardsColorful stickersMindful games

Binding: Paperback;100 pages; Publisher: Shambhala Publications Inc; Classification: YF; Weight: 680 g; Dimensions: 279 x 218 x 11

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