Debenhams

Mark Walsh

The Body in Coaching and Training: An Introduction to Embodied...

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At a Glance
50+ practical body-based exercises
Expert embodied facilitation framework
Leadership and confidence building
Stress management techniques included
World-leading author Mark Walsh
Description

Are you a coach or trainer looking to work more with the body? Do you want to work safely and help your clients make deeper change? Do you know that the body matters for facilitation, but are not sure practically how to develop this aspect of your work? This book will provide you with the theory and realworld tools for excellence in embodied facilitation. It contains over 50 simple exercises for both you and your clients, and offers a clear pragmatic framework for deepening your experience and developing your skills.Through core techniques such as awareness raising exercises, centring and embodied listening, you will learn how to help clients with a range of common coaching topics such as Leadership Confidence Finding purpose Stress management Communication skillsMark Walshs straighttalking approach offers a framework for understanding the field, in addition to techniques you can use with clients immediately. From processing trauma to centring yourself in times of stress, it is a nononsense resource for any coach, facilitator or teacher wanting to work more through the body. The body is a huge part of who we are, yet it is often ignored. This book will show you how to include it safely, skilfully and powerfully.Mark Walsh is a world leader in embodied facilitation. He founded the Embodied Facilitator Course and Embodied Yoga Principles, hosts The Embodiment Podcast, led the recordbreaking Embodiment Conference and manages the business training company Integration...

SKU: M9780335250110
Product Details & Care

Binding: Paperback;246 pages; Publisher: McGraw-Hill Publishing Company; Classification: JM; Weight: 474 g; Dimensions: 153 x 228 x 18

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