Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together.Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day.I keep my body stillAs I open up my eyes.And when I feel I'm ready,I slowly begin to rise.Rolling up intoA comfortable seated position,Breathing in and outFor my soul's nutrition.Makes a perfect gift or calming addition to your library!

Binding: Hardback;38 pages; Publisher: Grow Grit Press LLC; Classification: YBL; Weight: 422 g; Dimensions: 225 x 228 x 14

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