Debenhams

Melissa Hemsley

Real Healthy : Unprocess your diet with easy, everyday recipes...

£30.05
Colour: Multi
Select a size:
DebenhamsProtect your order from £2.99.
Get 35-day returns, £5/day late delivery compensation and much more.
Learn more
Sold & Delivered by Ria Christie English Books
Delivery Only 49p On This Product
Standard Delivery in 5 working days
Eligible for return within 21 daysExclusions apply. Please see our returns policy
18+, T&C apply. Credit subject to status. Unregulated credit.
See more
At a Glance
Reduce Ultra-Processed Foods
Quick 30-Minute Meals
Batch Cooking Solutions
On-The-Go Breakfast Ideas
Veg-Packed Simple Recipes
Description

A delicious guide to eating the healthy way. Tim SpectorReal, good food. Yotam OttolenghiThis book will become your goto, making eating well a joy, not a chore. Dr Rupy AujlaDelicious, wholesome, lifefriendly recipes to help you eat well, every day.With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for timepoor people who want to cut back on ultraprocessed foods, with healthy, vegpacked food thats quick, convenient and tasty.Research has shown that ultraprocessed foods have been linked to highblood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas onthego breakfasts, working lunches, snacks and sweet treats as well as chapters on batch cooking, traybakes and 30 minute meals. Shes also includes tips on what to look out for when trying to avoid UPFs, making this your new goto book for everyday cooking.With recipes such as OnePot Lazy Lasagne, Cherry Bakewell Granola and TakeToWork White Bean Chilli, as well as ideas to help you stay on top of the weeks shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.Melissa untangles the complicated world of ultraprocessed foods and puts us back into the calm and comforting space of simple, sublime and tasty...

SKU: M9781529940251
Product Details & Care

Binding: Hardback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: WBA; Weight: 898 g; Dimensions: 248 x 179 x 24

Delivery

49p delivery on all orders over £30 (exc. Bulky Item Delivery)

Super Saver Delivery

£2.99

49p on orders over £30

Standard Delivery

£3.99

Express Delivery

£5.99

Next Day Delivery

£6.99

Order before Midnight

24/7 InPost Locker | Shop Collect

£2.49

Evri ParcelShop

£3.99

Evri ParcelShop | Next Day Delivery

£5.99

Premium DPD Next Day Delivery

£7.99

Order before 9pm Sunday - Friday and before 8pm Saturday

Bulky Item Delivery

£4.99

Northern Ireland Super Saver Delivery

£2.99

Northern Ireland Standard Delivery

£4.99

Northern Ireland Express Delivery

£5.99

Order before 7pm Sunday - Thursday (Delivery Monday - Saturday)

Unlimited free delivery for a year with Unlimited Delivery for £14.99

Find out more

Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times

Find out more

Returns

Something not quite right? You have 21 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.

We Think You'll Like

Sponsored Products