Melissa Urban
The Book of Boundaries : Set the limits that will set you free...
- Extend your return window to 35 days
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Groundbreaking ... a mustread for everyoneBJ FOGG, PhD, Tiny HabitsThe Book of Boundaries is funny, direct, and smart, bringing you actionable tools and sciencebacked strategies for setting boundaries using language that feels kind, natural, and empowering Mel Robbins, New York Times bestselling author of The 5 Second RuleDo your relationships feel onesided or unbalanced? Do you wish you could say nonicely? Are you depleted, overwhelmed, and tired of putting everyone elses needs above your own? If you answered yes to any of these questions, youre ready to set some boundaries.Melissa Urban has already helped millions of people establish lifelong healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.If youve struggled to identify and establish healthy boundaries with family, in romance, at work, or in life Melissa Urban shows the way forward with clarity, vulnerability, and humourGretchen Rubin, bestselling author of The Happiness Project
Binding: Paperback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VSP; Weight: 494 g; Dimensions: 134 x 215 x 29
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Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
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Groundbreaking ... a mustread for everyoneBJ FOGG, PhD, Tiny HabitsThe Book of Boundaries is funny, direct, and smart, bringing you actionable tools and sciencebacked strategies for setting boundaries using language that feels kind, natural, and empowering Mel Robbins, New York Times bestselling author of The 5 Second RuleDo your relationships feel onesided or unbalanced? Do you wish you could say nonicely? Are you depleted, overwhelmed, and tired of putting everyone elses needs above your own? If you answered yes to any of these questions, youre ready to set some boundaries.Melissa Urban has already helped millions of people establish lifelong healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.If youve struggled to identify and establish healthy boundaries with family, in romance, at work, or in life Melissa Urban shows the way forward with clarity, vulnerability, and humourGretchen Rubin, bestselling author of The Happiness Project
Binding: Paperback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VSP; Weight: 494 g; Dimensions: 134 x 215 x 29
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Melissa Urban
The Book of Boundaries : Set the limits that will set you free...
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
Sponsored Products
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