An evidencebased exploration of neuroscience, nutrition and the gutbrain connection from a clinical neuroscientist living with ADHD. This book will help you reconnect with your bodys natural rhythms, release the weight of shame and perfectionism, and discover a way of living with ADHD that feels not just manageable, but meaningful.
Binding: Paperback;304 pages; Publisher: Jessica Kingsley Publishers; Classification: MBNH3; Weight: 480 g; Dimensions: 228 x 152 x 24
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