What really makes us feel glad to be alive? This classic work of psychology from worldrenowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.[He] has done more than anyone else to study this state of effortless attending ? Daniel Kahneman, author of Thinking, Fast and SlowMr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries that the way to happiness lies not in mindless hedonism but in mindful challenge ? The New York TimesElegantly written ... it is more relevant than ever The TimesEnlightening, thoughtprovoking, relevant Reader reviewI actually struggled to put it down Reader reviewIt will definitely help me structure and control my mind better Reader reviewIf you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must Reader reviewControl of consciousness determines the quality of lifeCombining over 40 years of groundbreaking research with practical advice, worldrenowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience flow.Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal anything from sport to learning a language, from enjoyable work to practising music he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic...

Binding: Paperback;384 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: JMQ; Weight: 500 g; Dimensions: 135 x 214 x 34

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