Selenium plays a key role in protecting cells from oxidative stress caused by high levels of free radicals in the body. The body encounters free radicals daily through activities like frying foods, drinking alcohol, smoking tobacco, and exposure to pesticides and air pollution, all of which release free radicals that can damage cells through oxidation.Selenium also supports normal sperm production, hair and nail maintenance, immune function, and thyroid health. This versatile mineral is found in Brazil nuts, walnuts, fish, meat, and grains, though selenium content varies dramatically by food source and location. Even balanced diets may benefit from selenium supplements.Natures Aid's selenium supplement provides 200�g selenium per tablet alongside complementary nutrients like vitamin A as beta carotene, vitamin C, vitamin E, and zinc in a vegan-friendly formulation.

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Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

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