The experience of raising children can be one of lifes greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even selfdoubt.Am I modeling the type of person I want my child to become?Am I doing enough to prepare my child to beresilient in an everchanging world?Are my children happy and confident in themselves?InThe Tapping Solution for Parents, Children & Teenagers,New York Timesbestselling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that selfcare is critical.Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood.In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders difficulties with sleep nightmares performance anxiety bullying school jitters divorceand much more.Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of selfreflection, selfregulation and...

Binding: Paperback;432 pages; Publisher: Hay House Inc; Classification: VFJ; Weight: 776 g; Dimensions: 179 x 229 x 36

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