Experience the rich and nutty flavor of Milk Thistle Fruits, a versatile ingredient perfect for your culinary adventures. Packed with unsaturated fatty acids, particularly linolenic acid, these fruits add a delightful depth to a range of dishes. For a refreshing and nutritious salad, try this Milk Thistle Fruit and Avocado Salad recipe. In a bowl, combine ripe avocado chunks, cherry tomatoes halved, cucumber slices, mixed greens, and a sprinkle of Milk Thistle Fruits. For the dressing, whisk together olive oil, lemon juice, salt, and pepper. Drizzle over the salad, toss gently, and your vibrant creation is ready to serve as a satisfying and flavorful dish. Whether enjoyed on their own, added to drinks, or incorporated into meals, Milk Thistle Fruits offer a unique flavor profile that enhances every bite. Elevate your culinary creations with this versatile ingredient, and let its nutty goodness take center stage in your kitchen.

Ingredients: 100 % Milk Thistle Fruit (seeds)

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