Debenhams

Paul Wilson

Little Book Of Calm Paperback

£8.84
Colour: Multi
Select a size:
Sold & Delivered by Ria Christie English Books
Delivery From £2.99 Or 49p On Orders Over £30
Standard Delivery in 5 working days
Eligible for return within 28 daysExclusions apply. Please see our returns policy
Worry-Free Delivery available with
  • Extend your return window to 35 days
  • 100% protection against any shipping mishaps
Learn more
Flexible payment options available
18+, T&C apply. Credit subject to status. Unregulated credit.
At a Glance
Portable stress relief manual
Bite-sized mindfulness techniques
Uplifting insights for peace
Compact daily calming guide
Description

OVER TWO MILLION COPIES SOLD WORLDWIDEBestselling author and Guru of calm, Paul Wilson, has written the ultimate pocketsized guide to harnessing daily calm and serenity in your life.How can we find calm during lifes most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilsons expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as Sip a peppermint herbal tea to find calm Be captivated by your breath and discover peace Seek the best in everything people and situations Concentrate on the present, worry when the time comes Pretend youre human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity open on any page, at any time, in any place.His mixture of traditional meditation, alternative therapy, positive thinking and common sense has not only enabled him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy Financial Times

SKU: M9780241257449
Product Details & Care

Binding: Paperback;160 pages; Publisher: Penguin Books Ltd; Classification: VFJS; Weight: 202 g; Dimensions: 96 x 86 x 14

Delivery

49p delivery on all orders over £30 (exc. Bulky Item Delivery)

Super Saver Delivery

£0.49

49p on orders over £30

Standard Delivery

£3.99

Express Delivery

£5.99

Next Day Delivery

£6.99

Order before Midnight

24/7 InPost Locker | Shop Collect

£2.49

Evri ParcelShop

£3.99

Evri ParcelShop | Express Delivery

£5.99

Premium DPD Next Day Delivery

£7.99

Order before 9pm Sunday - Friday and before 8pm Saturday

Bulky Item Delivery

£4.99

Northern Ireland Super Saver Delivery

£2.99

Northern Ireland Standard Delivery

£4.99

Northern Ireland Express Delivery

£5.99

Order before 7pm Sunday - Thursday (Delivery Monday - Saturday)

Unlimited free delivery for a year with Unlimited Delivery for £14.99

Find out more

Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times

Find out more

Returns

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

Click here to view our full Returns Policy.

We Think You'll Like

Sponsored Products