Build core strength and support your lower back with the Phoenix Fitness Ab & Back Extension Machine. Its dual-function design allows you to perform both abdominal and back extension exercises, providing targeted resistance training for the stomach, core and lower back. The machine features 5 adjustable footrest positions and 6 arm positions, allowing you to customise your setup for a comfortable and controlled workout. Ergonomic handlebars provide additional support during exercise, while the compact design makes it a versatile addition to dedicated training spaces. The adjustable weight stack ranges from 5kg to 70kg, allowing you to increase resistance as your strength develops. An instructional placard with exercise diagrams and targeted muscle group information is also included. With a maximum user weight of 200kg and a robust 225kg net weight, this professional-style machine is suitable for a wide range of users.

Key Features: Dual-Function Training – Perform abdominal and back extension exercises on one machine. 5 Footrest Positions – Adjustable settings help customise your exercise position. 6 Arm Positions – Multiple adjustment options provide a personalised setup. Ergonomic Handlebars – Designed to provide comfortable support and control during workouts. Adjustable Weight Stack – 5kg–70kg resistance range supports progressive core training. Details: Product Type: Ab & Back Extension Machine Adjustable Weight Stack: 5kg–70kg Footrest Positions: 5 Arm Positions: 6 Net Weight: 225kg Maximum User Weight: 200kg Approx. Dimensions: L 135cm × W 105cm × H 155cm Functions: Abdominal & Back Extension Handles: Ergonomic Handlebars

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