The Phoenix Fitness Heavy Skipping Rope is great for upper body cardio workouts. Tones muscles, increases strength and endurance. Our heavy weight jump rope has a higher muscle engagement than most standard skipping ropes. To maximise your workout, add these variations to your routine: Hip Twisters, Cross Overs and Knees to Chest.

Length: 292cm, Diameter: 2.5cm, Weight: 1.13kg (Approx), Workout Area: Full Body, Ideal for gym, cardio exercises, and fat burning. Build strength and muscle using the Phoenix Fitness Heavy Jump Rope. Total body workouts and power training with the battle rope style jumpy rope.

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