Explains how to help your child: enjoy his or her bedtime routine; fall asleep quickly and easily; self-settle if he or she wakes in the night; sleep peacefully all night long; and go down easily for daytime naps. In this book, the author offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.

Binding: Paperback;464 pages; Publisher: Ebury Publishing; Classification: Psychology; Weight: 580 g; Dimensions: 139 x 215 x 35

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