Richard Restak
The Complete Guide to Memory : The Science of Strengthening Your...
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THINK SMARTER. REMEMBER MORE. AVOID MEMERY LOSS.Discover the simple, sciencebacked tricks to help futureproof your memory from the renowned brain expert, awardwinning neuroscientist and bestselling author.Memory gets worse with age right? A fact of life. But what if we told you that wasnt necessarily true? That memory decline isnt inevitable.In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a onestop guide to the science of memory.Drawing on cuttingedge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to think smarter, strengthen their memory and protect themselves from diseases like Dementia and Alzheimers.In his informative and practical book, Restak shows you how to boost your memory through simple techniques, includingFinding everyday memory challengesPlaying games such as bridge, chess, and 20 questions Reading more novelsAvoiding reliance on technology, for example, by driving somewhere from memory rather than using GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.Praise for Richard Restak and The Complete Guide to Memory[A] comprehensive compendium of everything we know about memory and how we might improve it. New ScientistA wonderful book...inherently fascinating and Restak is a wiz at narration The Washington...
Binding: Paperback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VSPT; Weight: 270 g; Dimensions: 196 x 128 x 14
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THINK SMARTER. REMEMBER MORE. AVOID MEMERY LOSS.Discover the simple, sciencebacked tricks to help futureproof your memory from the renowned brain expert, awardwinning neuroscientist and bestselling author.Memory gets worse with age right? A fact of life. But what if we told you that wasnt necessarily true? That memory decline isnt inevitable.In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a onestop guide to the science of memory.Drawing on cuttingedge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to think smarter, strengthen their memory and protect themselves from diseases like Dementia and Alzheimers.In his informative and practical book, Restak shows you how to boost your memory through simple techniques, includingFinding everyday memory challengesPlaying games such as bridge, chess, and 20 questions Reading more novelsAvoiding reliance on technology, for example, by driving somewhere from memory rather than using GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.Praise for Richard Restak and The Complete Guide to Memory[A] comprehensive compendium of everything we know about memory and how we might improve it. New ScientistA wonderful book...inherently fascinating and Restak is a wiz at narration The Washington...
Binding: Paperback;224 pages; Publisher: TBS-Penguin Random House Wholesale; Classification: VSPT; Weight: 270 g; Dimensions: 196 x 128 x 14
49p delivery on all orders over £30 (exc. Bulky Item Delivery)
Super Saver Delivery
£0.49
Standard Delivery
£3.99
Express Delivery
£5.99
Next Day Delivery
£6.99
24/7 InPost Locker | Shop Collect
£2.49
Evri ParcelShop
£3.99
Evri ParcelShop | Express Delivery
£5.99
Premium DPD Next Day Delivery
£7.99
Bulky Item Delivery
£4.99
Northern Ireland Super Saver Delivery
£2.99
Northern Ireland Standard Delivery
£4.99
Northern Ireland Express Delivery
£5.99
Unlimited free delivery for a year with Unlimited Delivery for £14.99
Please note, some delivery methods are not available for products delivered by our brand partners & they may have longer delivery times
Something not quite right? You have 28 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken.
Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.
Richard Restak
The Complete Guide to Memory : The Science of Strengthening Your...
- Extend your return window to 35 days
- 100% protection against any shipping mishaps
We Think You'll Like
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